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Updated 6:04 p.m. EST

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News

Jefferson City woman says Facebook saved her life

Jefferson City woman says Facebook saved her lifeJEFFERSON CITY -- Lois Shelton is socially savvy - with plenty of posts, likes, and friends on her Facebook page.
  • News
  • 19 hours, 12 minutes ago
People

Daughter of late civil rights activist speaks at Walters State

Daughter of late civil rights activist speaks at Walters StateThe daughter of late civil rights activist Viola Liuzzo will speak about her mother's legacy at Walters State Community College on Monday afternoon.
  • People
  • 21 hours, 35 minutes ago
News

Knoxville Pays It Forward

Knoxville Pays It ForwardSocial media and the internet connect people who need help with those who want to give it
  • News
  • 22 hours, 32 minutes ago
Food

Patron Smoked Sea Salt Margarita

Patron Smoked Sea Salt MargaritaRob Petrone from B & T Distributing makes a Patron Smoked Sea Salt Margarita
  • Food
  • 1 day, 7 hours ago
Recipes

The New Yorker's Apple Pie Scone

The New Yorker's Apple Pie SconeShawn Banks from Century Harvest Farm makes New York Style Apple Pie scones
  • Recipes
  • 1 day, 7 hours ago
Life

Knoxville woman works toward GED through Friends of Literacy

Knoxville woman works toward GED through Friends of LiteracyFriends of Literacy has been in the Knoxville area for about 25 years helping people from all backgrounds earn a GED or HiSET.
  • Life
  • 1 day, 10 hours ago
Food

5 healthy fast food meals for under $5

5 healthy fast food meals for under $5We've created a list of health-conscious meal options you can buy at your favorite fast food joints for under the $5 price point.
  • Food
  • 1 day, 11 hours ago
News

UT students, athletes take Polar Plunge

UT students, athletes take Polar PlungeUniversity of Tennessee students, members of the football team and Smokey dove into the frigid waters of UT's outdoor pool -- all to benefit the Special Olympics of East Tennessee.
  • News
  • 1 day, 22 hours ago
News

UT grad completes third spacewalk in 8 days

UT grad completes third spacewalk in 8 daysWilmore is originally from Mt. Juliet near Nashville. He graduated from UT in 1994 with a masters in Aviation Systems.
  • News
  • 2 days, 5 hours ago
Life

Ministry offers girls a prom night fit for a princess -- for free

Ministry offers girls a prom night fit for a princess -- for freeDozens of East Tennessee girls are ready for the prom night of their dreams -- thanks to a local ministry.
  • Life
  • 3 days ago
Life

Once hobbled TN steer outfitted with prosthetic foot

Once hobbled TN steer outfitted with prosthetic footDudley, the good-natured steer who lost a foot after it became tangled in bailing twine last year, has a new, permanent prosthesis.
  • Life
  • 3 days, 9 hours ago
Pets

Knox County could see animal welfare ordinance

Knox County could see animal welfare ordinanceA Knoxville man is taking action after seeing a neighbor's dog left outside in the recent freezing temperatures.
  • Pets
  • 3 days, 22 hours ago
Life

Annual 5K Race Against Cancer gets new sponsor

Annual 5K Race Against Cancer gets new sponsorKnoxville's annual 5K Race Against Cancer is getting a new sponsor - the Subway sandwich chain.
  • Life
  • 4 days, 1 hour ago
Positively Schwall

Watch Salute to Schwall, tonight at 7 on Ch. 10

Watch Salute to Schwall, tonight at 7 on Ch. 10During his time at Channel 10, Ken Schwall has shared hundreds of stories from people across our region. Now, as he prepares for retirement at the end of the month, we're planning to turn the tables and share a few stories about him.
  • Positively Schwall
  • 4 days, 7 hours ago
Recipes

Pesto Kale Egg Muffins

Pesto Kale Egg MuffinsRegistered dietitian Angie Tillman makes Pesto Kale Egg Muffins
  • Recipes
  • 4 days, 8 hours ago
Life

Vote: What colors are in this dress

Vote: What colors are in this dressThe big question that has sent people into raging fits is simply, what colors are in this dress.
  • Life
  • 4 days, 10 hours ago
Life

Fun in the snow!

Fun in the snow!The snow in Fountain City was perfect for playing for a grandmother and her family
  • Life
  • 5 days ago
Life

Bad weather? Girl Scouts will still deliver cookies

Bad weather? Girl Scouts will still deliver cookiesLeave it to the Girl Scouts to deliver a bit of good news amidst all this winter weather.
  • Life
  • 5 days, 21 hours ago
Life

Jazzercise has staying power along with new moves

Jazzercise has staying power along with new movesA longtime Jazzercise instructor has seen the fitness class evolve
  • Life
  • 5 days, 21 hours ago
Life

Man Catches 280-Pound Catfish

Man Catches 280-Pound CatfishItalian fisherman Dino Ferrari landed what could potentially be a world record wels catfish in Italy's Po Delta.
  • Life
  • 6 days, 7 hours ago
Recipes

Snow Cream

Snow CreamAbby and Moira make Snow Cream
  • Recipes
  • 6 days, 8 hours ago
Tech

Tips to increase the storage on your iPhone

Tips to increase the storage on your iPhoneIf you have an iPhone, especially a new iPhone 6 that has just 16GB of storage, listen up. There is a way you can manage life on a phone that holds less.
  • Tech
  • 6 days, 10 hours ago
Life

Boy's rare disease triggers push for newborn screening

Boy's rare disease triggers push for newborn screeningBlake Switow was your average 14-year-old boy. He was an honor's student and an athlete; always enjoying outdoor activities with his family.
  • Life
  • 6 days, 18 hours ago
Life

Biggest Winner team member makes big strides

Biggest Winner team member makes big stridesEvery day, the finish line of the Knoxville Covenant Health Marathon approaches. For one contestant, the day has special meaning.
  • Life
  • 1 week ago
Recipes

Curried Green Lentil Stew

Curried Green Lentil StewHolistic health coach Bri Lamberson makes Curried Green Lentil Stew
  • Recipes
  • 1 week, 1 day ago
Life

Glen Campbell too sick to understand if song wins Oscar

Glen Campbell too sick to understand if song wins OscarIf Glen Campbell's "I'm Not Gonna Miss You" wins an Oscar Sunday, the triumph won't resonate with the Rhinestone Cowboy.
  • Life
  • 1 week, 1 day ago
Life

More East Tennessee snow means frozen streets, 'Frozen' characters

More East Tennessee snow means frozen streets, 'Frozen' charactersElsa is still on the loose!
  • Life
  • 1 week, 2 days ago
Videos

Updated 6:04 p.m. EST

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Live at 5 at 4

Tennessee shines: new night, new location, same great music

Tennessee shines: new night, new location, same great musicMarch 2, 2015 Live at Five at 4 Tennessee Shines Radio Show will mark its third anniversary with a new location and new weekday beginning March 4 at 7pm at Boyd’s Jig & Reel, a musical pub located in the historic Old City, www.wdvx.com
  • Live at 5 at 4
  • 23 hours, 16 minutes ago
Live at 5 at 4

2015 Ride for Little Hearts

2015 Ride for Little HeartsMarch 2, 2015 Live at Five at 4 2015 Ride for Little Hearts (Benefit ride for Saving Little Hearts) March 7 at 9am Knoxville Bicycle Company (10657 Hardin Valley Road-Knoxville) 25 + 50 mile ride http://www.savinglittlehearts.com/
  • Live at 5 at 4
  • 23 hours, 18 minutes ago
Live at 5 at 4

2015 Ride for Little Hearts

2015 Ride for Little HeartsMarch 2, 2015 Live at Five at 4 2015 Ride for Little Hearts (Benefit ride for Saving Little Hearts) March 7 at 9am Knoxville Bicycle Company (10657 Hardin Valley Road-Knoxville) 25 + 50 mile ride http://www.savinglittlehearts.com/
  • Live at 5 at 4
  • 23 hours, 18 minutes ago
Live at 5 at 4

Knoxville Zoo hiring for spring & summer

Knoxville Zoo hiring for spring & summer March 2, 2015 Live at Five at 4 Must be 16 years old or over Candidates may submit an application online at knoxvillezoo.org or in person at Knoxville Zoo Knoxville Zoo has positions that will begin immediately and others that will start later in March an
  • Live at 5 at 4
  • 23 hours, 21 minutes ago
Live at 5 at 4

Knoxville Restaurant Week at Central Flats & Taps

Knoxville Restaurant Week at Central Flats & TapsMarch 2, 2015 Live at Five at 4 J.J. is live from Central Flats & Taps (1204 N. Central Street in Knoxville) where you can get a $30 meal to help benefit Second Harvest Food Bank of East Tennessee.
  • Live at 5 at 4
  • 23 hours, 24 minutes ago
Live at 5 at 4

Dine out to help feed local families

Dine out to help feed local familiesMarch 2, 2015 Live at Five at 4 Aaron from Second Harvest Food Bank of East Tennessee runs down Knoxville Restaurant Week. For a list of participating restaurants visit https://secondharvestetn.org
  • Live at 5 at 4
  • 23 hours, 25 minutes ago