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Updated 6:53 a.m. EDT

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Salads

Apple Mango Salad

Apple Mango SaladA new twist on an apple dish--Apple Mango Salad!
  • Salads
  • 15 hours, 13 minutes ago
Recipes

Caprese Sandwich

Caprese SandwichA classic Italian combination, now in a great, grilled sandwich!
  • Recipes
  • 15 hours, 15 minutes ago
Live at 5 at 4

Beauty from Ashes for crafts and Haiti sewing mission

Beauty from Ashes for crafts and Haiti sewing missionAn East Tennessee couple creates crafts for a cause
  • Live at 5 at 4
  • 15 hours, 16 minutes ago
Food

Knoxville kicks off 'Food Week'

Knoxville kicks off 'Food Week'The city of Knoxville kicked off its annual "Food Week" celebration with a big event at Beardsley Community Farm.
  • Food
  • 16 hours, 4 minutes ago
Life

Woolly worm forecast calls for cold, snowy winter

Woolly worm forecast calls for cold, snowy winterThe winner of the Woolly Worm Festival Saturday in Banner Elk is predicting a cold and snowy winter for the region.
  • Life
  • 20 hours, 23 minutes ago
Food

Korean BBQ Sauce and Chimichurri Sauce

Korean BBQ Sauce and Chimichurri SauceChef Moore makes beef and fish skewers with 2 sauces
  • Food
  • 22 hours, 24 minutes ago
Life

Scientist stumbles upon spider as big as a puppy

Scientist stumbles upon spider as big as a puppyA scientist stumbled upon the world's biggest type of spider, which is about the size of a puppy.
  • Life
  • 23 hours, 15 minutes ago
Recipes

Carolina Ale House's Carolina Dippers

Carolina Ale House's Carolina DippersCarolina Dipper's recipe.
  • Recipes
  • 2 days, 23 hours ago
Pets

Young-Williams offering half-priced adoptions this weekend

Young-Williams offering half-priced adoptions this weekendYoung-Williams Animal Center is offering half-priced adoptions this weekend as part of the ASPCA's Mega Match-a-Thon event.
  • Pets
  • 3 days, 15 hours ago
Recipes

Donna's Old Town Cafe: Chicken ala King

Donna's Old Town Cafe: Chicken ala KingMelissa Graves makes chicken ala king!
  • Recipes
  • 3 days, 19 hours ago
Food

Apple, Bacon, and Havarti Dip

Apple, Bacon, and Havarti DipHeather Grubb makes apple, bacon, and Havarti dip
  • Food
  • 3 days, 22 hours ago
Live at 5 at 4

10 About Town has frights and good food

10 About Town has frights and good food10 About Town features plenty of haunted houses and fun events like the Apple Festival.
  • Live at 5 at 4
  • 4 days, 12 hours ago
Recipes

Muscovy Smoked Duck with a Tart Bing Cherry Glaze

Muscovy Smoked Duck with a Tart Bing Cherry GlazeA Muscovy Smoked Duck with Tart Cherry Glaze from Deron Little of Seasons Cafe
  • Recipes
  • 4 days, 16 hours ago
Recipes

Healthy (But Delicious) Stir Fry

Healthy (But Delicious) Stir FryA healthy stir fry that's delicious too!
  • Recipes
  • 4 days, 19 hours ago
Food

Bull's Brunswick Stew

Bull's Brunswick StewDaniel 'Bull' Crowder from Bull's BBQ Food Truck makes Brunswick Stew
  • Food
  • 4 days, 21 hours ago
Live at 5 at 4

Local man creates patriotic driftwood art

Local man creates patriotic driftwood artA local artist is transforming driftwood into a patriotic work of art.
  • Live at 5 at 4
  • 5 days, 12 hours ago
Live at 5 at 4

Buddy Walk this Sunday supports those with Down syndrome

Buddy Walk this Sunday supports those with Down syndromeThe event at World's Fair Park will feature families enjoying the afternoon and promoting awareness of Down syndrome.
  • Live at 5 at 4
  • 5 days, 15 hours ago
Salads

Roasted Beet Salad

Roasted Beet SaladIt's like a bowl of harvest colors--Miss Olivia's Roasted Beet Salad
  • Salads
  • 5 days, 16 hours ago
Dessert

Pumpkin Donuts

Pumpkin DonutsThink you might not like pumpkin? Then you haven't tried Pumpkin Donuts!
  • Dessert
  • 5 days, 19 hours ago
Food

Barbara Tenney's Pumpkin Muffins

Barbara Tenney's Pumpkin MuffinsBarbara Tenney makes pumpkin muffins
  • Food
  • 5 days, 22 hours ago
People

East Tenn. boy goes viral in dirty dancing video

East Tenn. boy goes viral in dirty dancing videoJust like Patrick Swazye in the final scene of 1987's "Dirty Dancing," 8-year-old Charlie is right on cue.
  • People
  • 5 days, 23 hours ago
Live at 5 at 4

Caramel apples made in East Tennessee

Caramel apples made in East TennesseeRaimondi Caramel Apples in Morristown is a family business that is super busy during September and October
  • Live at 5 at 4
  • 6 days, 15 hours ago
Dessert

Apple Pie Egg Rolls with Caramel Dipping Sauce

Apple Pie Egg Rolls with Caramel Dipping SauceHere's an apple dessert you'll want to try--Apple Pie Egg Rolls, from Shona House
  • Dessert
  • 6 days, 15 hours ago
Live at 5 at 4

Scare Camps will have you up all night

Scare Camps will have you up all nightScare Camps brings spooky company to your tent in the night.
  • Live at 5 at 4
  • 6 days, 16 hours ago
Dessert

Heath Bar Trifle

Heath Bar TrifleBetty Henry has a sweet treat for the season--a Heath Bar Trifle
  • Dessert
  • 6 days, 19 hours ago
Food

Sweet Potato Biscuits

Sweet Potato BiscuitsBettina from The Sweetery makes sweet potato biscuits
  • Food
  • 6 days, 22 hours ago
Live at 5 at 4

Students learn about their heritage in folk art class

Students learn about their heritage in folk art classHands on projects like quilting let students experience the culture of Appalachia through arts and crafts
  • Live at 5 at 4
  • 1 week ago
Videos

Updated 6:53 a.m. EDT

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