Maybe I should be a little more careful when I am tweeting away... seems one of the fellows from the Biggest Loser is also a tweeter and somehow I got dared on Twitter to complete a workout.
Now, don't get me wrong, I work out, but not like that...just ask my trainer. Well maybe we should keep him out of this.
So my "last chance" workout was something I was not looking forward to. You guys have seen some of my athletic prowess, I was not born to be a runner by any stretch of the imagination.
So Photographer JJ and I headed over to Fort Sanders Health and Fitness Center. Of course we ran through Krispie Kreme to make sure we were more annoying to the other clientele.
Then it was up to the fitness room and away we went. Okay, push-ups, pull-up, ropey things, jumping, log choppers.. oh, it will only take about 10 minutes each circuit. Then there's the fact that we have to do it twice, and that there is no break. Animals these ladies are tough trainers. I rose to the challenge and I'm pretty sure that I scared some of the people half to death. I'm also pretty sure I was glad that we were close to a hospital.
I won't go into detail, but let's just say everyone was very supportive and Photographer JJ had to drive with the window down the whole way back to the station because "someone" thought they might toss some cookies.
Thanks to the staff at Fort Sanders for making me feel their love for about three days after the dare. owwwww