15 ounces canned green beans, drained
15 ounces canned yellow wax beans, drained
15 ounces canned kidney beans, drained
15 ounces garbanzo beans, rinsed and drained
4 ounces Sun Dried Tomatoes, softened and minced
1/4 cup onion chopped
1/4 cup orange juice
1/2 cup balsamic vinegarDirections:
Combine all dry ingredients in a mixing bowl. Add vinegar and orange juice. Allow to sit for 3 minutes before serving.
Yield: 14 Servings.
Serving Size: 1/14 recipe
Nutrition Facts: Nutrition (per serving): 119 calories, <1g total fat, 0g saturated fat, 343mg sodium, 23g carbohydrates, 6g fiber.Presented by:
Virginia Turner, UT Medical CenterDate Aired:
January 28, 2013
Virginia Turner, UT Medical Center