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Moe's Pan fried chicken breast

9:47 AM, Jun 25, 2013   |    comments
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Ingredients:

Chicken breast

Non-stick vegetable spray

Directions:

1. Using a grill thermometer, ensure that your frying pan or grill is heated to 350°F
2. Coat the grill surface or pan evenly with non-stick vegetable spray.
3. Place whole chicken breast in pan or on grill.
4. Cook chicken on each side for 3-1/2 minutes.
5. Using a meat thermometer check the internal temperature of the chicken.
6. Once the temperature has reached an internal temperature of 165°F, remove from the grill/pan and set aside to rest for 2 minutes.

7. Cut chicken into ½ inch squares for easy taco topping!

Presented by: Nate Laiewski, Moe's Southwest Grill

Date: 6/24/2013

 

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