Close Fitness author Dana Ayers Dana Ayers is a former White House staffer and Navy Officer who has written a book called Confessions of an unlikely runner. Learn more at facebook.com/dana.ayers WBIR 5:36 PM. EDT June 13, 2016 TRENDING VIDEOS Newport Animal Shelter likely to close Scanner audio of the moment the escaped Georgia inmates were captured Terrifying moments that led up inmates' surrender Suspect assaults officers during traffic stop Woman's surprise visit by Crusoe Deputies: Boy kept in harness bolted to floor Newport animal shelter could close Homicide charges for missing woman's daughter Search continues for escaped inmates Pet of the Week: Discounted Pet Adoptions More Stories Verify: Does mosquito spraying kill bees? Aug 22, 2017, 9:56 p.m. Teen missing more than a week in the Smokies walks… Aug 14, 2017, 5:14 p.m. Relive the total solar eclipse: Our best video and stories Aug 22, 2017, 12:32 p.m.