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15 oz can pumpkin

¾ cup brown sugar (Splenda would work too)

1 tsp vanilla

? tsp cinnamon

6 oz. fat free Greek yogurt

8 o.z Cool Whip Free

Cut up apples to dip

Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in cool whip and chill in refrigerator until ready to eat.

Presented by: Heather Kyle, UT Extension Service

Date: 10/31/2013

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