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Need a new workout? Try High Intensity Interval Training

Need a new workout? Try High Intensity Interval TrainingLes Mills National Trainer and Reebok sponsored athlete Jacki Kellogg tells us the benefits of High Intensity Interval Training.
  • Life
  • 9 hours, 25 minutes ago
Life

Top five music acts to see around town

Top five music acts to see around townKent Oglesby from the Knoxville Music Warehouse talks about the top five music acts you can see around town.
  • Life
  • 9 hours, 4 minutes ago
Life

Gluten Free Apple Crisp with Maple and Dates

Gluten Free Apple Crisp with Maple and DatesChef McKinney makes a gluten free crisp with maple and dates
  • Life
  • 9 hours, 11 minutes ago
Life

Dulce de Leche Caramel Cheesecake

Dulce de Leche Caramel CheesecakeBarbara Tenney makes a Dulce de Leche Caramel Cheesecake
  • Life
  • 1 day, 1 hour ago
Life

Choosing the right lamp shade and accessories

Choosing the right lamp shade and accessoriesSam Franklin teaches us how to choose the right lamp shade and accessories.
  • Life
  • 1 day, 9 hours ago
Life

Hot Buttered Rum

Hot Buttered RumRob Petrone from B&T Distributing makes a Hot Buttered Rum
  • Life
  • 1 day, 9 hours ago
Life

Spring cleaning your file cabinet

Spring cleaning your file cabinetAlison Bolt show us how to stay organized.
  • Life
  • 1 day, 9 hours ago
Life

Fun and fit adventure

Fun and fit adventureMissy Kane shares her latest fun and fit adventure.
  • Life
  • 1 day, 13 hours ago
Life

Measles outbreak continues to spread across the country

Measles outbreak continues to spread across the countryThe measles outbreak continues to spread. Dr. Ryan Redman, ER director at Children’s Hospital talks about signs symptoms and prevention.
  • Life
  • 3 days, 10 hours ago
Food

Baked Chicken Wings with Spicy Sweet Buffalo Sauce

Baked Chicken Wings with Spicy Sweet Buffalo SauceChef Chris from Windows on the Park makes wings perfect for the Super Bowl
  • Food
  • 2 days, 10 hours ago
Life

Erasing the winter blues with a pop of color

Erasing the winter blues with a pop of colorBeauty blogger Elizabeth Ogle shares colorful purses to brighten up winter wardrobes. She also makes a special announcement!
  • Life
  • 2 days, 10 hours ago
Life

Homemade Herbal Cough Drops

Homemade Herbal Cough DropsKathy from Erin's Meadow shares how to make herbal soothers using 3 pantry ingredients
  • Life
  • 3 days, 10 hours ago
Life

Immune Support Super Food Smoothie

Immune Support Super Food SmoothieHolistic health Coach Bri Lamberson makes a smoothie to boost your immune system
  • Life
  • 3 days, 10 hours ago
Life

Winter Farmer's Market: Granola Naturals

Winter Farmer's Market: Granola NaturalsMary from Granola Naturals shows off some of the products to find at the Nourish Knoxville Winter Farmer's Market
  • Life
  • 2 days, 10 hours ago
Entertainment

What's big at the box office this weekend

What's big at the box office this weekendJosh West reviews what is big in the box office this weekend.
  • Entertainment
  • 6 days, 10 hours ago
Life

Ways to make pizza healthier

Ways to make pizza healthierA recent study shows pizza is the second leading source of calories in children and teens. Heather Pierce from Blount Memorial shows us how to make pizza a little bit healthier.
  • Life
  • 6 days, 10 hours ago
Life

Chunky Monkey Muffins

Chunky Monkey MuffinsHeather Grubb makes muffins with banana, oats and Nutella
  • Life
  • 6 days, 10 hours ago
Life

What your hairstylist wishes you knew

What your hairstylist wishes you knewHair stylist Shane Archer talks about the five things your stylist wished you knew.
  • Life
  • 1 week ago
Life

End of season sales you don't want to miss

End of season sales you don't want to missKatie Lee from Pearls & Twirls is here with tips on end of season shopping.
  • Life
  • 1 week ago
Life

Heavy Hitters discuss this weeks hot topics

Heavy Hitters discuss this weeks hot topicsHeavy Hitters discuss this weeks hot topics
  • Life
  • 1 week ago
Life

Why your pet should have health insurance

Why your pet should have health insuranceThere are over 71 million pets in U.S. households and less than one million of them are insured. Dr. Lange talks about the importance of pet health insurance.
  • Life
  • 1 week ago
Life

Raspberry Beret Cupcakes

Raspberry Beret CupcakesThe Cupcakery makes Raspberry Beret Cupcakes
  • Life
  • 1 week ago
Life

Tips for simple product photos

Tips for simple product photosPhotographer Ben Finch shares tips for taking simple product photos
  • Life
  • 1 week ago
Life

Essentials elements to make your home cozy

Essentials elements to make your home cozyBliss Home shows us how to decorate our homes during the cold winter months.
  • Life
  • 1 week, 1 day ago
Life

Fun and fit adventure: Melton Hill Greenway

Fun and fit adventure: Melton Hill GreenwayMissy Kane talks about her latest fun and fit adventure.
  • Life
  • 1 week, 2 days ago
Life

Luxury Scrambled Eggs

Luxury Scrambled EggsBarbara Tenney makes scrambled eggs with cream cheese and fresh herbs
  • Life
  • 1 week, 1 day ago
Life

Moms panel talks about this week's hot parenting topics

Moms panel talks about this week's hot parenting topicsOur moms panel talks about this week's hot parenting topics including how a mother is being investigated for letting her two children walk to the park alone.
  • Life
  • 1 week, 2 days ago