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Food

Flank Steak Salad with White Balsamic Basil Vinaigrette

Flank Steak Salad with White Balsamic Basil VinaigretteSimple Bites Gourmet makes Flank Steak Salad with White Balsamic Basil Vinaigrette
  • Food
  • 2 days, 5 hours ago
Life

Mixing patterns and texture in your closet

Mixing patterns and texture in your closetSherry Ailor shows us how to spruce up our looks with patterns and texture.
  • Life
  • 3 days, 5 hours ago
Life

Heavy Hitters talk about this week's hot topics

Heavy Hitters talk about this week's hot topicsOur heavy hitters panel discuss plans for a historic Knoxville home being leveled for a parking lot.
  • Life
  • 3 days, 5 hours ago
Food

Chipotle Brisket Tacos

Chipotle Brisket TacosBull's BBQ Food Truck makes chipotle brisket tacos
  • Food
  • 3 days, 5 hours ago
Life

Refreshing your room with spring colors

Refreshing your room with spring colorsUsing refreshing spring-like colors in your home is an easy way to renew the feel of any room.
  • Life
  • 4 days, 5 hours ago
Life

Chocolate Moonshine Cocktail

Chocolate Moonshine CocktailRob Petrone from B & T Distributing mixes up two cocktails using chocolate moonshine.
  • Life
  • 4 days, 5 hours ago
Tech

Software to protect your personal info

Software to protect your personal infoProtecting personal information from identity thieves can be a challenge, but there are things to help with data security.
  • Tech
  • 4 days, 5 hours ago
Dessert

No-Bake Peanut Butter Pie

No-Bake Peanut Butter PieChef DeBinder from Gloria Jean's makes a no-bake peanut butter pie
  • Dessert
  • 4 days, 5 hours ago
Recipes

Sweet Potato Gnocchi with Pecan Pesto

Sweet Potato Gnocchi with Pecan PestoWindows on the Park makes sweet potato gnocchi with pecan pesto for National Pecan Day
  • Recipes
  • 5 days, 5 hours ago
Life

Moms Panel: Online petition for baby name, breast milk confiscated

Moms Panel: Online petition for baby name, breast milk confiscatedThe Moms Panel discusses some of this week's hot parenting topics.
  • Life
  • 5 days, 5 hours ago
News

What to know about your daughter's health

What to know about your daughter's healthDr. Paige Johnson from the Women's Care Group shares what you should know about your adolescent daughter's health
  • News
  • 5 days, 5 hours ago
Life

Hiking with kids

Hiking with kidsMom blogger Caroline Lamar shares tips on going hiking with your kids
  • Life
  • 5 days, 5 hours ago
Life

Fit and fun adventure

Fit and fun adventureMissy Kane shares her latest Fit and Fun Adventure
  • Life
  • 5 days, 5 hours ago
Recipes

Chicken Seekh Kabab

Chicken Seekh KababSmita Borole makes chicken seekh kabab
  • Recipes
  • 6 days, 5 hours ago
Life

Crybaby bike ride benefits Wounded Warriors Project

Crybaby bike ride benefits Wounded Warriors ProjectWest Bicycles discusses an upcoming bike ride to benefit Wounded Warriors
  • Life
  • 6 days, 5 hours ago
Tech

Understanding anonymous social media apps

Understanding anonymous social media appsSocial media expert John McCulley from Moxley Carmichael discusses social media apps like Snapchat
  • Tech
  • 6 days, 5 hours ago
Life

Tips to start your first herb garden

Tips to start your first herb gardenKathy from Erin's Meadow Herb Farm shares tips to starting an herb garden
  • Life
  • 6 days, 5 hours ago
News

Recognizing signs of child abuse

Recognizing signs of child abuseEast TN Childrens Hospital shares the for types of child abuse and how to recognize them.
  • News
  • 6 days, 5 hours ago
Life

Top five music acts to see around town

Top five music acts to see around townKent Oglesby from the Knoxville Music Warehouse talks about the Rhythm and Blooms Festival and other great music acts around Knoxville.
  • Life
  • 1 week, 2 days ago
Food

Avocado Toast 3 ways

Avocado Toast 3 waysRegistered dietitian Angie Tillman makes avocado toast
  • Food
  • 1 week, 2 days ago
Life

Summer movie preview: Big summer movies coming out in May

Summer movie preview: Big summer movies coming out in MayMovie Guy Josh West is giving us a sneak peek at some of the biggest summer movies coming out in May.
  • Life
  • 1 week, 2 days ago
Life

Columnist: Why marriage doesn't work

Columnist: Why marriage doesn't workA columnist wrote a report that is sparking controversy online. It's about the top five reasons marriage doesn't work anymore.
  • Life
  • 1 week, 3 days ago
Food

Pistachio-Crusted Salmon with Spicy Yogurt

Pistachio-Crusted Salmon with Spicy YogurtChef McKinney from the Healthy Living Kitchen makes Pistachio-crusted salmon
  • Food
  • 1 week, 3 days ago
Life

Simple ways to celebrate Earth Day

Simple ways to celebrate Earth DayEarth Day is less than two weeks away and while it may be a forgotten holiday, there are some fun and simple ways you can celebrate it.
  • Life
  • 1 week, 3 days ago
Life

Mind body sequences to help you wake up

Mind body sequences to help you wake upJacki Kellog shows us some workout moves to get us up and moving in the morning.
  • Life
  • 1 week, 3 days ago
Food

Individual Caramel Monkey Bread

Individual Caramel Monkey BreadBarbara Tenney makes individual caramel monkey bread
  • Food
  • 1 week, 4 days ago
Life

Using wallpaper to add texture to a room

Using wallpaper to add texture to a room If you're looking to add texture to any room in your home wallpaper could be the answer.
  • Life
  • 1 week, 4 days ago