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Fit and Fun Adventure

Fitness Expert Missy Kane joins us to talk about her hike up part of the Appalachian Trail

http://www.wbir.com/video/2127054086001/39627146001/Fit-and-Fun-Adventure http://download.gannett.edgesuite.net/wbir/brightcove/29913744001/29913744001_2127078344001_th-5107e979e4b061ad3ba0e680-590065942001.jpg?pubId=29913744001 Fit and Fun Adventure Fitness Expert Missy Kane joins us to talk about her hike up part of the Appalachian Trail appalachian trailwinterfitnesswbirMissy KaneoutdoorssportsNewshikingFox43 04:23

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