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Fitness Tips: Exertion vs Results

Fitness trainer, Jacki Kellog, explains how to get results without exerting yourself

http://www.wbir.com/video/3543578241001/1/Fitness-Tips-Exertion-vs-Results http://download.gannett.edgesuite.net/wbir/brightcove/29913744001/201405/1632/29913744001_3543603019001_th-536a36e7e4b0110c4355ca3a-672293879001.jpg?pubId=29913744001 Fitness Tips: Exertion vs Results Fitness trainer, Jacki Kellog, explains how to get results without exerting yourself 05:55

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