Nordic Walking Perfect for Losing Christmas Weight
A Finnish study shows walking with two poles - so called Nordic walking - could be just the thing to help shed extra pounds piled on over the festive period, especially for middle-aged men.
http://www.wbir.com/video/2054748804001/1/Nordic-Walking-Perfect-for-Losing-Christmas-Weight
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Nordic Walking Perfect for Losing Christmas Weight
A Finnish study shows walking with two poles - so called Nordic walking - could be just the thing to help shed extra pounds piled on over the festive period, especially for middle-aged men.
HelsinkiFinlandnewslookchristmasHealth
02:09