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Keeping diet & fitness goals during the holidays

It can be hard to stick to your diet and fitness goals during the holidays, but it's not impossible. Lee Murphy, registered dietician joined us to talk about how to stay healthy this holiday season.

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Keeping diet & fitness goals during the holidays

It can be hard to stick to your diet and fitness goals during the holidays, but it's not impossible. Lee Murphy, registered dietician joined us to talk about how to stay healthy this holiday season.