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2014 Top Fitness Trend: High-intesity interval training

According to an American College of Sports Medicine survey, high-intensity interval training is the top fitness trend of 2014. Fitness expert Terry Bullman, owner of Bullman's Kickboxing and Krav Maga, shows us what you can learn in his FIT classes.

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2014 Top Fitness Trend: High-intesity interval training

According to an American College of Sports Medicine survey, high-intensity interval training is the top fitness trend of 2014. Fitness expert Terry Bullman, owner of Bullman's Kickboxing and Krav Maga, shows us what you can learn in his FIT classes.