2 large avocados or cucumbers if you don't like avocado.
5 ounces Tuna or canned chicken
4 tbsp. Plain Greek yogurt
2 tsp olive oil
2 tsp lemon juice
½ cup cilantro
1/3 cup chickpeas
½ tsp salt
½ tsp pepper
½ tsp garlic powder
½ tsp Italian Seasoning
½ tsp smoked paprika
¼ cup feta
¼ cup Chipotle sauce or sriracha if need some spice! (optional)
1. Mix the tuna with yogurt, olive oil, Italian seasoning and lemon juice- set aside.
2. Place the chickpeas in a small bowl and season with salt, pepper, smoked paprika and garlic powder- set aside.
3. Cut avocados in half and pit. Fill with tuna/chicken salad, seasoned chickpeas, cilantro and feta- top with Chipotle or sriracha and serve. Could garnish with sliced red onion or sliced radishes if desired.