KNOXVILLE, Tenn — COVID forced parents of school-aged kids to make a really tough decision: keep their kids isolated and well or let them socialize and put them at risk.
It became a big question of what's more important their child's physical health or their mental health.
2020 was a dark time for parents.
"I think everyone dealt with struggles within their own family whether it was the real young ones, or whether it was the teens struggling to make those social connections which are so important at that age," said Knoxville Moms blogger Beth Wilkin-Waldmann.
Kids, no matter their age, struggle with isolation, loneliness, and anxiety.
"When things with the pandemic over the last year and a half have worsened, so when we have higher numbers and higher levels of general stress within the community, that kid's mental health difficulties have worsened along with those numbers," said Dr. Emily Corwin, a pediatric psychologist with East Tennessee Children's Hospital.
This has forced parents into a tough predicament.
"Parents have constantly for the last year have been having to choose between their kid's physical health and their kid's mental health," said Corwin.
Mental health struggles surged at East Tennessee Children's Hospital.
According to recent data from 2016 to the present day, behavioral health visits were at their highest numbers in 2020.
Behavioral Hospital Behavioral Health Visits:
Those hospital visits include kids with suicidal thoughts, have attempted suicide, show aggression towards others or those who harm themselves or threaten to harm others.
"There was a significant increase in the diagnosis of mental health conditions," said Dr. Corwin.
Some warning signs if you are worried about your child:
"Significant changes in functioning so if you're noticing difficulty with sleep, if you're noticing changes in appetite either eating a whole lot more than is typical or a whole lot less than is typical, disinterest in wanting to be with friends," said Dr. Corwin.
Some of the warnings are the same with toddlers and teens. Some aren't.
"It looks different. Like a four or five-year-old might be having tantrums where a 15 or 16-year-old might be sullen and withdrawn," said Dr. Corwin.
East Tennessee Children's Hospital advises parents to seek help if they are worried about their child.
After a really tough year, many parents seem hopeful.
"I think people are positive. They're excited for their children to have a new normal perhaps is the best way to describe it and to get back into some of those routines because it sounds like people have been out and about and traveling and visiting with relatives they haven't seen in such a long time so it's definitely a step in the right direction for families," said Wilkin-Waldmann.