KNOXVILLE, Tenn — If you're training for the 2020 Covenant Health Knoxville Marathon, there's a chance you're getting tired of hitting the pavement every week.
The 45-minute training session is open to non-YMCA members and features structured workouts that may include stroke drills, interval training, distance swimming, sprints and technique work.
Whether you're training for a triathlon or looking to shake up your weekly workout routine, Association Aquatics Director Amanda Roland said the class is a great way to embrace your competitive attitude.
The program runs on Fridays from Feb. 7 to March 13 at 7 a.m.
YMCA members can register for $39, and non-members can register for $51.
The Cansler Family YMCA is located at 616 Jessamine Street in East Knoxville.