KNOXVILLE, Tenn. — If you find yourself spending most of your time in the couch portion of "couch to 5K," Knoxville has a new running club that will help get you on your feet.
The new SlowKno Running Club focuses on beginner runners, but it's open to all ages and levels.
Every Tuesday evening at 6:30 p.m., runners and want-to-be runners will meet outside of Printshop Beer Company and jog along the South Knoxville riverside.
More than 20 people showed up to the first SlowKno event on May 21.
BenchMarket Physical Therapy will be on hand at 5 p.m. to answer all of your running-related questions, and Printshop offers drink specials for participants.